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Pumpkin Baked Oatmeal Breakfast Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.4 from 22 reviews
  • Author: Ivy
  • Prep Time: 10 minutes
  • Cook Time: 40 minutes
  • Total Time: 50 minutes
  • Yield: 9 servings
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian

Description

Pumpkin Baked Oatmeal is a hearty and nutritious breakfast option combining creamy pumpkin, warm spices, and old fashioned oats. This comforting dish is naturally sweetened with brown sugar and maple syrup, then baked to perfection for a slightly wiggly center that sets as it cools. It's perfect served warm or cold, and can be topped with additional maple syrup, chopped pecans, or whipped cream for extra indulgence.

Ingredients

Scale

Main Ingredients

  • 1 15-ounce can pumpkin
  • 1 1/2 cups milk
  • 1/3 cup brown sugar
  • 1/4 cup maple syrup (regular, lite, or sugar free)
  • 2 eggs
  • 1 tablespoon pumpkin pie spice
  • 1 teaspoon vanilla
  • 1 teaspoon baking soda
  • 2 1/2 cups old fashioned oats

Optional Toppings

  • Additional maple syrup
  • Chopped pecans
  • Whipped cream

Instructions

  1. Preheat Oven and Prepare Pan: Preheat your oven to 350°F and grease a 9x9-inch baking pan with cooking spray to prevent sticking.
  2. Mix Wet Ingredients: In a large bowl, whisk together the pumpkin, milk, brown sugar, maple syrup, eggs, pumpkin pie spice, vanilla, and baking soda until smooth and combined.
  3. Add Oats: Stir the old fashioned oats into the wet mixture until fully incorporated.
  4. Pour and Bake: Pour the batter into the prepared pan, spreading it evenly. Bake in the oven for 35 minutes. The center may still be slightly wiggly but will firm up as it cools.
  5. Serve: Enjoy the baked oatmeal warm or cold. Add optional toppings like extra maple syrup, chopped pecans, or whipped cream if desired for added flavor and texture.

Notes

  • This baked oatmeal keeps you full with fiber and protein from the oats and eggs.
  • Top with pecans and maple syrup for a deliciously sweet and crunchy contrast.
  • You can substitute dairy milk with almond or oat milk for a dairy-free version.
  • Ensure the baking pan is well greased to prevent sticking and ease removal.
  • The pumpkin pie spice can be homemade by mixing cinnamon, nutmeg, ginger, and cloves if you don't have a pre-made blend.

Nutrition

  • Serving Size: 1 serving
  • Calories: 210 kcal
  • Sugar: 15 g
  • Sodium: 125 mg
  • Fat: 4 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 2 g
  • Trans Fat: 0 g
  • Carbohydrates: 37 g
  • Fiber: 4 g
  • Protein: 7 g
  • Cholesterol: 41 mg

Find it online: https://hearthypan.com/pumpkin-baked-oatmeal-breakfast-recipe/