There’s something magical about a creamy, comforting pasta that just hits every note, right? This Marry Me Chicken Pasta Recipe is exactly that—rich, flavorful, and elegant enough to impress but easy enough for a weeknight. Let me share why this one has earned a top spot in my dinner rotation.
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Why You'll Love This Recipe
Honestly, the first time I made this Marry Me Chicken Pasta Recipe, I knew it was a keeper. The balance of tangy sun-dried tomatoes, creamy Parmesan, and tender chicken wrapped in a luscious sauce is just dreamy. It feels fancy without fuss, which makes it my go-to for special dinners and casual nights alike.
- Flavor-packed sauce: The sun-dried tomatoes and Parmesan create an irresistible depth that keeps everyone asking for seconds.
- Simple prep: No complicated techniques—just straightforward steps that anyone can follow confidently.
- Flexible ingredients: You can easily swap half-and-half or milk options based on what you have on hand or dietary needs.
- Restaurant-worthy: It looks impressive on the plate, making it perfect for date night or when guests come over.
Ingredients & Why They Work
The beauty of this Marry Me Chicken Pasta Recipe lies in how each ingredient brings its own magic. The chicken is juicy and tender, the sun-dried tomatoes add a sweet and tangy punch, and the Parmesan binds everything into a creamy dream. Here’s a quick peek at why these ingredients shine together:
- Chicken breasts: Slicing and pounding them thin ensures a fast cook time and juicy results every time.
- Sun-dried tomatoes: They pack intense flavor and a slight chew, balancing the creaminess of the sauce perfectly.
- Shallots: Milder than onions, they gently sweeten the sauce without overpowering it.
- Garlic: Adds warmth and depth, with just enough punch to elevate the flavors.
- Tomato paste: Intensifies the tomato flavor and gives the sauce a rich base.
- Half and half: Creamy but not heavy, it creates the silky texture that makes this dish so satisfying.
- Parmesan cheese: Freshly grated is key—it melts seamlessly for that cheesy, gooey goodness.
- Red pepper flakes: Just a touch for subtle heat that keeps things interesting.
- Penne pasta: Holds the sauce beautifully with its ridges and tubes, delivering flavor in every bite.
Make It Your Way
Everyone’s kitchen is different, and I love how this Marry Me Chicken Pasta Recipe can be personalized. I sometimes swap out penne for fusilli or rigatoni, and occasionally add a handful of fresh baby spinach or mushrooms for a veggie boost. Feel free to make it yours!
- Variation: One time, I swapped half-and-half with coconut milk and a bit of cornstarch, which gave it a subtle coconut twist that was surprisingly delightful and dairy-free.
Step-by-Step: How I Make Marry Me Chicken Pasta Recipe
Step 1: Prep and Cook the Pasta
I start by boiling the penne in heavily salted water—you want it to taste like the ocean. Cook until just al dente because it’ll keep cooking a bit once mixed with the sauce. Before draining, save a cup of that pasta water! It’s liquid gold to loosen the sauce if it gets too thick. After draining, toss the pasta lightly in olive oil so it won’t stick together later.
Step 2: Prepare and Pound the Chicken
Slice your chicken breasts horizontally so you have four even fillets. Cover them with plastic wrap and gently pound with a meat mallet or the side of a heavy can—this tenderizes the meat and makes sure they cook evenly. Mix the spices together, then pat the chicken dry, drizzle some olive oil, and sprinkle those spices all over. Let them rest a bit while you get everything else ready.
Step 3: Sear the Chicken
Heat the reserved oil from the sun-dried tomatoes in a large skillet or Dutch oven over medium-high heat. That oil is packed with flavor, so don’t skip this step! Cook your chicken about 4-5 minutes per side until it’s golden and reaches 160°F inside. When done, transfer to a cutting board and let it rest—not only does this keep it juicy but it also makes slicing easier.
Step 4: Build the Sauce
Lower the heat to medium, melt butter in the skillet with the chicken drippings, and toss in your shallots. Sauté until tender, which takes around 3-4 minutes. Don’t rush here—those brown bits stuck to the pan are flavor gold; scrape them gently. Add garlic and red pepper flakes, cooking for just 30 more seconds, then stir in tomato paste and flour. Keep it moving for about a minute until thick and fragrant.
Step 5: Add Liquids and Seasonings
Turn the heat down low and slowly whisk in the chicken broth and half-and-half, stirring until silky smooth. Toss in the chopped sun-dried tomatoes, chicken bouillon, parsley, basil, oregano, and a bit of salt and pepper. Turn the heat back up to a gentle simmer and cook until the sauce thickens—stir often so it doesn’t stick.
Step 6: Melt in Parmesan and Combine
Lower the heat again and add freshly grated Parmesan a handful at a time, stirring until melted into creamy perfection. Then fold in your cooked pasta and chicken pieces. If your sauce feels too thick, splash in some reserved pasta water until it’s just right. Taste and adjust seasoning as needed—you want it balanced and flavorful.
Step 7: Garnish and Serve
Finish with a sprinkle of fresh parsley or basil if you have it on hand. Serve immediately, ideally with a glass of your favorite white wine, and prepare for compliments!
Top Tip
This recipe took a few tries for me to perfect the sauce texture—here are some tips I picked up that will help you nail it on your first go.
- Reserve pasta water: Adding it little by little helps loosen the sauce without watering down flavor or body.
- Use fresh Parmesan: Pre-grated just doesn’t melt the same or deliver that nutty flavor, so grab a wedge and grate it fresh.
- Don’t overcrowd the pan: When searing chicken, give each piece plenty of space for a perfect golden crust.
- Rest the chicken: This keeps it juicy and helps prevent drying out when you toss it back into the sauce.
How to Serve Marry Me Chicken Pasta Recipe
Garnishes
When it comes to garnishing, I favor fresh herbs like parsley or basil—they add a bright pop of color and lift the rich flavors. A light dusting of extra Parmesan at the table is always a winner too.
Side Dishes
I often pair this pasta with a simple arugula salad dressed with lemon vinaigrette or some crusty garlic bread to scoop up every last bit of sauce. Roasted veggies like asparagus or green beans also bring a fresh balance to the plate.
Creative Ways to Present
For a special occasion, I’ve plated individual portions in shallow bowls and drizzled just a touch of high-quality olive oil on top for extra sheen. Tucking in a lemon wedge on the side adds a zing of freshness. It really impresses guests without a ton of extra effort.
Make Ahead and Storage
Storing Leftovers
I store leftovers in an airtight container in the fridge for up to 3 days. The sauce thickens a bit, so just add a splash of milk or broth when reheating to bring back that cozy creaminess.
Freezing
Freezing this dish is doable but I recommend freezing the chicken and sauce separately from the pasta if possible. Pasta texture changes after freezing, so adding freshly cooked pasta when reheating preserves the best mouthfeel.
Reheating
Reheat gently on the stovetop over low heat, stirring frequently and adding liquid if needed. Microwaving works too, but warm it slowly to avoid drying the chicken or curdling the sauce.
Frequently Asked Questions:
Absolutely! Chicken thighs add extra juiciness and flavor. Just adjust the cooking time slightly since thighs can take a bit longer to cook through. Keep an eye on the internal temperature, aiming for 165°F.
You can substitute half-and-half with whole milk mixed with a tablespoon of cornstarch for thickness or use evaporated milk combined with cornstarch. For a dairy-free option, coconut milk is a good choice, though it will add a subtle coconut flavor.
Start with low heat when adding liquids and whisk constantly to achieve a smooth texture. Use reserved pasta water to thin the sauce little by little if it thickens too much. If it’s too thin, let it simmer gently, stirring often until it reduces to your liking.
Yes, you can prepare the components ahead, but I recommend cooking the pasta fresh or storing it separately since it can become mushy. The sauce and chicken freeze well when stored separately, making it easy to reheat and combine before serving.
Final Thoughts
This Marry Me Chicken Pasta Recipe always feels like a warm hug on a plate. It’s one of those dishes that’s both comfort food and a little bit of romance in your kitchen. When I make it, I’m reminded why cooking at home can be such a joy. Give it a try—you might just find yourself saying “I do” to this recipe, over and over again.
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Marry Me Chicken Pasta Recipe
- Prep Time: 25 minutes
- Cook Time: 20 minutes
- Total Time: 45 minutes
- Yield: 6 servings
- Category: Main Course
- Method: Stovetop
- Cuisine: Italian-American
- Diet: Low Lactose
Description
Marry Me Chicken Pasta is a creamy, flavorful dish featuring tender chicken cutlets in a luscious sun-dried tomato and Parmesan sauce, served over perfectly cooked penne pasta. This recipe balances savory, tangy, and cheesy notes, making it a comforting and impressive meal for any occasion.
Ingredients
Chicken and Seasoning
- 2 medium chicken breasts (approx. 20 ounces)
- ½ teaspoon salt
- ½ teaspoon pepper
- ½ teaspoon onion powder
- ½ teaspoon garlic powder
- ½ teaspoon paprika
- Olive oil for drizzling
Pasta
- 16 oz. penne pasta
- Olive oil for tossing pasta
Sauce
- 2 tablespoons olive oil (reserved from sun-dried tomatoes)
- 2 tablespoons unsalted butter
- 1 large shallot, chopped (or 1 teaspoon onion powder)
- 4-6 cloves garlic, minced (or 1 teaspoon garlic powder)
- ¼ teaspoon red pepper flakes
- ¼ cup flour
- 2 tablespoons tomato paste
- 2 cups low-sodium chicken broth
- 2 cups half and half (or milk whisked with 1 tablespoon cornstarch or evaporated milk mixed with 2 teaspoons cornstarch)
- 1 7-oz. jar sun-dried tomatoes, oil reserved, rinsed, drained, and roughly chopped
- 2 teaspoons chicken bouillon (powder, crushed cubes, or base)
- 1 teaspoon dried parsley
- 1 teaspoon dried basil
- ½ teaspoon dried oregano
- ½ teaspoon salt
- ¼ teaspoon pepper
- 1 cup freshly grated Parmesan cheese, packed (use micro grater)
- Fresh parsley or basil for garnish (optional)
Instructions
- Cook Pasta: Cook the penne pasta in heavily salted boiling water until al dente. Before draining, reserve one cup of the pasta water. Drain and toss the pasta with a drizzle of olive oil to prevent sticking. Set aside.
- Prepare Chicken Cutlets: Slice each chicken breast horizontally through the middle to create four thin fillets. Place fillets between plastic wrap and gently pound with a meat mallet or side of a can to tenderize to even thickness.
- Season Chicken: In a small bowl, whisk together salt, pepper, onion powder, garlic powder, and paprika. Pat the chicken fillets dry, drizzle lightly with olive oil, and evenly coat both sides with the spice mixture. Set aside while preparing other ingredients.
- Cook Chicken: Heat 2 tablespoons of reserved sun-dried tomato oil in a large braiser or Dutch oven over medium-high heat. Cook the chicken cutlets for 4-5 minutes per side until golden brown and cooked through, reaching an internal temperature of 160°F. Transfer chicken to a cutting board and allow to rest for at least 5 minutes. Do not clean the skillet.
- Sauté Aromatics: Lower heat to medium, melt 2 tablespoons butter in the chicken drippings. Add chopped shallots and sauté for 3-4 minutes until tender, scraping up brown bits from the pan. Add minced garlic and red pepper flakes, cooking for 30 seconds more. Stir in tomato paste and flour, cooking for 1 minute while stirring to form a thick paste.
- Add Sauce Ingredients: Reduce heat to low. Slowly whisk in the chicken broth and half and half, stirring continuously until smooth and combined. Stir in chopped sun-dried tomatoes, chicken bouillon, dried parsley, basil, oregano, salt, and pepper. Increase heat and simmer, stirring frequently, until sauce thickens.
- Incorporate Parmesan: Reduce heat to low and gradually add the freshly grated Parmesan cheese, stirring until the cheese is fully melted into the sauce.
- Add Chicken and Pasta: Chop or slice rested chicken and add it to the sauce along with the cooked pasta. If the sauce is too thick, add reserved pasta water a little at a time to desired consistency. Adjust seasoning with additional salt and pepper as needed.
- Garnish and Serve: Garnish with fresh parsley or basil if desired. Serve immediately and enjoy this creamy, comforting chicken pasta dish.
Notes
- Use a meat mallet or the flat side of a heavy can to gently pound chicken for even thickness and tender texture.
- Saving and using the olive oil from the sun-dried tomatoes adds extra flavor to the dish.
- If you don't have shallots, substitute with 1 teaspoon onion powder.
- If you lack fresh garlic, substitute minced garlic with 1 teaspoon garlic powder.
- For a lighter sauce, substitute half and half with milk combined with cornstarch to maintain thickness.
- Reserve pasta water to adjust sauce consistency and help sauce adhere to pasta better.
- Make sure to rest cooked chicken to retain juices and prevent dryness.
- Use freshly grated Parmesan for best melting and flavor; pre-grated cheese might not melt as well.
- The recipe can be prepared a day ahead by cooking pasta and sauce separately and combining before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 550 kcal
- Sugar: 4 g
- Sodium: 600 mg
- Fat: 25 g
- Saturated Fat: 9 g
- Unsaturated Fat: 14 g
- Trans Fat: 0 g
- Carbohydrates: 45 g
- Fiber: 3 g
- Protein: 38 g
- Cholesterol: 100 mg
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