There’s something so refreshing about a smoothie that’s both luscious and light, and this Creamy Strawberry Yogurt Smoothie Recipe totally delivers on that. It’s the perfect blend of tangy yogurt and sweet strawberry goodness that feels like a happy, healthy treat in every sip.

Two tall clear glasses filled with smooth, light pink strawberry smoothie sit on a wooden board. The glass in front has a whole bright red strawberry with green leaves hanging on its rim, while the glass behind has a pink and white striped straw. In front of the board, there is a fresh strawberry cut in half showing its red, juicy inside with small seeds. A white container of whole strawberries is blurred in the background, all placed on a white marbled surface. Photo taken with an iphone --ar 2:3 --v 7

Jump to:

Why You'll Love This Recipe
Ingredients & Why They Work
Make It Your Way
Step-by-Step: How I Make Creamy Strawberry Yogurt Smoothie Recipe
Top Tip
How to Serve Creamy Strawberry Yogurt Smoothie Recipe
Make Ahead and Storage
Frequently Asked Questions:
Final Thoughts
Creamy Strawberry Yogurt Smoothie Recipe

Why You'll Love This Recipe

I’ve made plenty of smoothies over the years, but this one really stands out because it’s creamy without any bananas and easy to tweak no matter what you have in the fridge. It’s a recipe I often reach for when I want something quick, nourishing, and totally delicious.

Simple ingredients: Only a few pantry and fridge staples are needed, making it super convenient to whip up anytime.
Customizable sweetness: You can adjust the sweetener easily to fit your taste or diet.
Perfect texture: The Greek yogurt creates that silky, creamy body you want in a smoothie without being overly thick.
Versatile for all seasons: Use frozen strawberries year-round for a consistent flavor, or fresh berries with a few ice cubes when they’re in season.

A close-up of a tall clear glass filled with smooth, light pink strawberry smoothie with a creamy texture. A pink and white striped paper straw is placed inside the glass, and a fresh red strawberry with green leaves is set on the rim. In the blurred background, there are some red strawberries on a white marbled surface. The photo taken with an iphone --ar 2:3 --v 7

Ingredients & Why They Work

This combination of ingredients creates a smoothie that’s smooth, naturally sweet, and balanced with subtle tang from the yogurt. Each element plays a role in making the final drink delightfully creamy and refreshing.

Flat lay of fresh hulled strawberries, a small white bowl of creamy vanilla yogurt, a small white bowl of milk, a small white bowl filled with golden maple syrup, whole uncracked brown eggs arranged separately, placed on a clean white marble surface, soft natural light, photo taken with an iPhone, professional food photography style, fresh ingredients, white ceramic bowls, no bottles, no duplicates, no utensils, no packaging --ar 2:3 --v 7 --p m7354615311229779997

Milk: I prefer whole milk for richness, but almond or skim milk keep things light and suit dietary preferences effortlessly.
Vanilla Yogurt: Greek vanilla yogurt gives the smoothie its creamy body and protein boost—plain yogurt works if you prefer less sweetness.
Maple Syrup (or Honey, Sugar): A little natural sweetener balances the tartness from the yogurt and strawberries without overpowering.
Frozen Strawberries: Using frozen berries means your smoothie is cold and thick without needing a bunch of ice cubes, and they’re usually more flavorful than off-season fresh ones.

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Note: You'll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Make It Your Way

I love experimenting with this Creamy Strawberry Yogurt Smoothie Recipe by swapping the sweetener or dairy base to suit my mood or pantry. You’ll find small tweaks make a big difference, so don’t be shy about adjusting to what you enjoy most.

Variation: One of my favorite spins is using coconut milk instead of regular milk for a tropical vibe, and switching honey for maple syrup adds a nice depth.
Seasonal switch: When fresh strawberries are in peak season, I sneak in a few more fresh berries and skip ice to keep it pure and bright.
Diet Considerations: For dairy-free, swap yogurt and milk with plant-based alternatives like coconut yogurt and almond milk—the smoothie still turns out silky.

Step-by-Step: How I Make Creamy Strawberry Yogurt Smoothie Recipe

Step 1: Gather your ingredients and prep

Before you start blending, make sure you have everything ready and measured out. Using frozen strawberries means no washing or slicing and they keep the smoothie perfectly chilled—handy if you’re short on time.

Step 2: Blend until ultra smooth

In your high-power blender, add the milk, yogurt, maple syrup, and finally the frozen strawberries. Blend everything until you get a smooth, creamy consistency with no chunks. If your blender struggles, pause, stir, and blend again.

Step 3: Taste and adjust

I always give the smoothie a quick taste test here. If you want it sweeter, add a little more syrup or honey. For thinner consistency, splash in some more milk. It’s all about your preferred balance.

Step 4: Serve immediately

This creamy strawberry yogurt smoothie tastes best fresh, so pour it into your favorite glass and enjoy right away. If you want to chill it for a bit, it’s fine in the fridge for up to two hours but stir before drinking.

Top Tip

From my years of making this smoothie, I’ve learned a few tweaks that really bring it to the next level, especially for nailing the texture and flavor every single time.

Use frozen berries: This keeps your smoothie chill without diluting flavor like adding too much ice does.
Don’t skip the vanilla yogurt: It adds subtle sweetness and creaminess that plain yogurt can miss.
Adjust milk last: If you want a thinner smoothie, add milk gradually instead of all at once to avoid making it runny.
Blend in stages: For thick blends, pulse first to break up berries, then blend fully to avoid overworking your blender.

How to Serve Creamy Strawberry Yogurt Smoothie Recipe

Strawberry Yogurt Smoothie - Serving Suggestion

Garnishes

I love topping the smoothie with a couple of fresh strawberry slices or a sprinkle of chia seeds for a bit of texture and nutrition boost. Sometimes, a mint leaf or a dusting of shaved dark chocolate makes it feel extra special.

Side Dishes

This smoothie pairs wonderfully with a light breakfast like toasted whole-grain bread with almond butter or a handful of mixed nuts. It’s also great alongside a simple egg white omelet if you want a more protein-packed start to your day.

Creative Ways to Present

For a brunch gathering, I’ve served this smoothie in mason jars with striped paper straws and wooden coasters – instant charm. You can layer it with granola or freeze into popsicles for a fun twist your guests will remember!

Make Ahead and Storage

Storing Leftovers

If you ever have leftovers (which is rare in my house!), keep them in an airtight container in the fridge and give it a good stir before drinking. The texture may firm up a bit but it’s still delicious within 24 hours.

Freezing

Freezing the smoothie isn’t my go-to because it can separate when thawed. But if you do freeze it in popsicle molds, it makes a refreshing treat that's perfect for warmer days.

Reheating

I don’t recommend reheating a creamy strawberry yogurt smoothie since it’s best cold and fresh. Instead, blend a fresh batch quickly—it only takes five minutes!

Frequently Asked Questions:

Can I make this smoothie without dairy?

Absolutely! Replace the milk and yogurt with your favorite plant-based milks and non-dairy yogurts like almond, soy, or coconut. The smoothie remains creamy with these swaps.

What’s the best way to sweeten the smoothie?

It depends on your preference – I recommend natural sweeteners like maple syrup or honey for depth of flavor, but white sugar works well if you want neutrality. Taste as you go to get it just right.

Can I use fresh strawberries instead of frozen?

Yes! When strawberries are in season, fresh hulled strawberries combined with a few ice cubes will give you a similar cool texture and vibrant flavor.

How long can I store the smoothie?

For best taste and texture, drink the smoothie fresh. If storing, keep it in the fridge for no more than 2 hours and stir before drinking.

Final Thoughts

This Creamy Strawberry Yogurt Smoothie Recipe is one of those easy wins in the kitchen, perfect for busy mornings or anytime you want a quick, wholesome sip. I hope it becomes a go-to for you just like it is for me—simple, satisfying, and just so good. Give it a try and tweak it until it feels like your perfect blend!